Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
786
Total Time
1:34:43
Overall Percentile
58.7
Lower is faster
Athlete
Justin Ng

Category Performance Summary

aerobic

-3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.4

Excellent endurance - maintaining pace better than field
Your pace drop: +25.5%
Race avg drop: +30.9%
Trend per run: +4.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:10 4:26 -6.2% 39th 4:21
Run 2 6:13 6:04 +2.5% 64th 5:56
Run 3 6:32 6:28 +0.9% 61th 6:19
Run 4 6:31 6:36 -1.5% 56th 6:27
Run 5 6:52 6:54 -0.5% 59th 6:43
Run 6 6:25 6:47 -5.6% 49th 6:37
Run 7 6:37 6:54 -4.2% 52th 6:43

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:56 4:24 -10.9% 8th 4:22
Sled Push strength 2:05 2:12 -5.4% 49th 2:09
Sled Pull strength 4:24 4:41 -6.2% 44th 4:34
Burpee Broad Jump aerobic 3:55 3:46 +3.8% 66th 3:38
Row aerobic 4:55 5:03 -3.0% 44th 5:00
Farmers Carry strength 1:40 1:55 -13.5% 25th 1:53
Sandbag Lunges strength 3:56 4:18 -8.6% 46th 4:10
Wall Balls strength 6:41 5:09 +29.6% 91th 5:00
Total Running running 43:20 44:37 -2.9% 52th 43:31

How to Read This Analysis