Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
796
Total Time
1:35:02
Overall Percentile
59.4
Lower is faster
Athlete
John Leong

Category Performance Summary

aerobic

-3.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.2

Excellent endurance - maintaining pace better than field
Your pace drop: +24.7%
Race avg drop: +30.9%
Trend per run: +4.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:57 4:27 +11.1% 81th 4:21
Run 2 6:34 6:05 +7.9% 75th 5:56
Run 3 7:06 6:29 +9.3% 78th 6:19
Run 4 7:16 6:38 +9.5% 77th 6:27
Run 5 7:22 6:55 +6.3% 72th 6:43
Run 6 7:10 6:49 +5.1% 71th 6:37
Run 7 7:12 6:55 +3.9% 68th 6:43

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:25 -0.4% 55th 4:22
Sled Push strength 1:54 2:12 -14.0% 27th 2:09
Sled Pull strength 4:07 4:42 -12.6% 31th 4:34
Burpee Broad Jump aerobic 2:58 3:47 -21.8% 24th 3:38
Row aerobic 5:37 5:04 +10.7% 92th 5:00
Farmers Carry strength 1:47 1:55 -7.7% 39th 1:53
Sandbag Lunges strength 4:05 4:19 -5.4% 51th 4:10
Wall Balls strength 4:12 5:10 -18.8% 24th 5:00
Total Running running 47:37 44:46 +6.3% 72th 43:31

How to Read This Analysis