Performance Analysis
Singapore 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Joel Tan
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
-3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.9
Average pacing - similar fatigue to field
Your pace drop: +32.8%
Race avg drop: +30.9%
Trend per run: +5.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:31 | 4:28 | +1.1% | 61th | 4:21 |
| Run 2 | 6:24 | 6:06 | +4.9% | 70th | 5:56 |
| Run 3 | 6:26 | 6:30 | -1.2% | 57th | 6:19 |
| Run 4 | 6:44 | 6:39 | +1.1% | 63th | 6:27 |
| Run 5 | 6:45 | 6:57 | -2.9% | 55th | 6:43 |
| Run 6 | 7:09 | 6:50 | +4.5% | 70th | 6:37 |
| Run 7 | 7:21 | 6:57 | +5.7% | 72th | 6:43 |
Training Recommendations
- → Specific weakness: Farmers Carry - 14.4% slower than expected
- → Specific weakness: Sled Push - 10.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:24 | 4:25 | -0.6% | 55th | 4:22 |
| Sled Push | strength | 2:27 | 2:13 | +10.5% | 79th | 2:09 |
| Sled Pull | strength | 4:26 | 4:43 | -6.1% | 46th | 4:34 |
| Burpee Broad Jump | aerobic | 3:39 | 3:48 | -4.2% | 56th | 3:38 |
| Row | aerobic | 4:50 | 5:04 | -4.9% | 37th | 5:00 |
| Farmers Carry | strength | 2:13 | 1:56 | +14.4% | 88th | 1:53 |
| Sandbag Lunges | strength | 4:30 | 4:20 | +3.8% | 67th | 4:10 |
| Wall Balls | strength | 4:17 | 5:11 | -17.5% | 27th | 5:00 |
| Total Running | running | 45:20 | 44:55 | +0.9% | 62th | 43:31 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (60.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength