Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
455
Total Time
1:29:08
Overall Percentile
36.4
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.8

Average pacing - similar fatigue to field
Your pace drop: -4.9%
Race avg drop: -3.1%
Trend per run: -1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:47 6:09 +10.2% 57th 6:38
Run 2 5:11 5:03 +2.5% 40th 5:28
Run 3 5:34 5:19 +4.6% 46th 5:45
Run 4 5:32 5:20 +3.5% 43th 5:48
Run 5 5:43 5:29 +4.2% 45th 5:59
Run 6 5:49 5:21 +8.6% 54th 5:50
Run 7 5:34 5:19 +4.6% 46th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:38 5:05 +10.7% 79th 5:17
Sled Push strength 2:08 2:19 -8.6% 19th 2:35
Sled Pull strength 5:41 5:33 +2.2% 39th 6:16
Burpee Broad Jump aerobic 4:30 5:51 -23.2% 8th 6:48
Row aerobic 5:28 5:15 +4.0% 53th 5:28
Farmers Carry strength 1:44 1:59 -13.2% 9th 2:10
Sandbag Lunges strength 5:37 4:32 +23.7% 69th 5:11
Wall Balls strength 6:25 6:20 +1.3% 38th 7:25
Total Running running 40:10 38:22 +4.7% 45th 41:36

How to Read This Analysis