Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
456
Total Time
1:29:10
Overall Percentile
36.5
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+13.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.5%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 1.3

Average pacing - similar fatigue to field
Your pace drop: -1.8%
Race avg drop: -3.1%
Trend per run: -0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:04 6:09 -1.5% 31th 6:38
Run 2 5:02 5:03 -0.5% 34th 5:28
Run 3 5:28 5:19 +2.7% 42th 5:45
Run 4 5:17 5:20 -1.2% 31th 5:48
Run 5 5:26 5:29 -1.0% 33th 5:59
Run 6 5:21 5:21 -0.2% 34th 5:50
Run 7 5:33 5:19 +4.2% 46th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:14 5:05 +2.8% 49th 5:17
Sled Push strength 3:07 2:20 +33.5% 85th 2:35
Sled Pull strength 6:22 5:33 +14.4% 58th 6:16
Burpee Broad Jump aerobic 5:46 5:51 -1.6% 34th 6:48
Row aerobic 5:32 5:15 +5.3% 59th 5:28
Farmers Carry strength 2:14 1:59 +11.8% 64th 2:10
Sandbag Lunges strength 4:26 4:32 -2.4% 33th 5:11
Wall Balls strength 7:01 6:20 +10.7% 52th 7:25
Total Running running 38:11 38:23 -0.5% 33th 41:36

How to Read This Analysis