Performance Analysis
Singapore 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Max Loh
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+5.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+10.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -10.9
Excellent endurance - maintaining pace better than field
Your pace drop: +20.0%
Race avg drop: +30.9%
Trend per run: +3.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:48 | 4:29 | +7.0% | 76th | 4:21 |
| Run 2 | 6:37 | 6:07 | +8.0% | 76th | 5:56 |
| Run 3 | 6:24 | 6:32 | -2.2% | 55th | 6:19 |
| Run 4 | 6:29 | 6:41 | -3.1% | 55th | 6:27 |
| Run 5 | 6:32 | 6:59 | -6.5% | 49th | 6:43 |
| Run 6 | 6:44 | 6:52 | -2.1% | 59th | 6:37 |
| Run 7 | 6:58 | 6:59 | -0.3% | 62th | 6:43 |
Training Recommendations
- → Focus on lower body/quad strength - 10.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 5.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Push - 36.2% slower than expected
- → Specific weakness: Sled Pull - 28.5% slower than expected
- → Specific weakness: Burpee Broad Jump - 17.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:36 | 4:25 | +3.8% | 79th | 4:22 |
| Sled Push | strength | 3:02 | 2:13 | +36.2% | 98th | 2:09 |
| Sled Pull | strength | 6:06 | 4:44 | +28.5% | 95th | 4:34 |
| Burpee Broad Jump | aerobic | 4:30 | 3:50 | +17.4% | 82th | 3:38 |
| Row | aerobic | 4:55 | 5:05 | -3.5% | 44th | 5:00 |
| Farmers Carry | strength | 1:23 | 1:56 | -28.9% | 3th | 1:53 |
| Sandbag Lunges | strength | 4:23 | 4:21 | +0.5% | 63th | 4:10 |
| Wall Balls | strength | 6:03 | 5:13 | +15.9% | 83th | 5:00 |
| Total Running | running | 44:32 | 45:08 | -1.4% | 58th | 43:31 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (61.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength