Performance Analysis
Singapore 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Nicky Tan
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+5.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+15.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-5.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.1
Excellent endurance - maintaining pace better than field
Your pace drop: +25.8%
Race avg drop: +30.9%
Trend per run: +4.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:16 | 4:30 | -5.4% | 46th | 4:21 |
| Run 2 | 6:19 | 6:09 | +2.5% | 67th | 5:56 |
| Run 3 | 6:50 | 6:35 | +3.8% | 70th | 6:19 |
| Run 4 | 6:09 | 6:44 | -8.7% | 43th | 6:27 |
| Run 5 | 6:13 | 7:02 | -11.7% | 39th | 6:43 |
| Run 6 | 6:30 | 6:55 | -6.2% | 51th | 6:37 |
| Run 7 | 6:49 | 7:02 | -3.1% | 58th | 6:43 |
Training Recommendations
- → Focus on lower body/quad strength - 15.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 5.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 42.9% slower than expected
- → Specific weakness: Sled Pull - 33.6% slower than expected
- → Specific weakness: Row - 10.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:37 | 4:26 | +3.9% | 80th | 4:22 |
| Sled Push | strength | 2:26 | 2:14 | +8.6% | 79th | 2:09 |
| Sled Pull | strength | 6:23 | 4:46 | +33.6% | 97th | 4:34 |
| Burpee Broad Jump | aerobic | 3:58 | 3:52 | +2.5% | 68th | 3:38 |
| Row | aerobic | 5:39 | 5:06 | +10.6% | 93th | 5:00 |
| Farmers Carry | strength | 1:51 | 1:57 | -5.4% | 49th | 1:53 |
| Sandbag Lunges | strength | 4:17 | 4:23 | -2.5% | 59th | 4:10 |
| Wall Balls | strength | 7:31 | 5:15 | +42.9% | 98th | 5:00 |
| Total Running | running | 43:06 | 45:26 | -5.2% | 51th | 43:31 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (62.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength