Performance Analysis
Singapore 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Yu Sia
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+9.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+3.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-5.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -19.2
Excellent endurance - maintaining pace better than field
Your pace drop: +11.7%
Race avg drop: +30.9%
Trend per run: +2.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:43 | 4:30 | +48.9% | 100th | 4:21 |
| Run 2 | 5:12 | 6:09 | -15.7% | 23th | 5:56 |
| Run 3 | 5:41 | 6:35 | -13.7% | 30th | 6:19 |
| Run 4 | 5:41 | 6:44 | -15.7% | 28th | 6:27 |
| Run 5 | 6:20 | 7:02 | -10.0% | 43th | 6:43 |
| Run 6 | 6:06 | 6:55 | -12.0% | 38th | 6:37 |
| Run 7 | 7:13 | 7:02 | +2.5% | 68th | 6:43 |
Training Recommendations
- → Focus on aerobic capacity - 9.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 3.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 42.1% slower than expected
- → Specific weakness: Burpee Broad Jump - 30.9% slower than expected
- → Specific weakness: Sled Pull - 15.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:33 | 4:26 | +2.4% | 74th | 4:22 |
| Sled Push | strength | 3:11 | 2:14 | +42.1% | 100th | 2:09 |
| Sled Pull | strength | 5:32 | 4:46 | +15.8% | 87th | 4:34 |
| Burpee Broad Jump | aerobic | 5:04 | 3:52 | +30.9% | 92th | 3:38 |
| Row | aerobic | 4:55 | 5:06 | -3.8% | 44th | 5:00 |
| Farmers Carry | strength | 1:30 | 1:57 | -23.3% | 9th | 1:53 |
| Sandbag Lunges | strength | 3:52 | 4:23 | -12.0% | 42th | 4:10 |
| Wall Balls | strength | 4:54 | 5:15 | -6.9% | 56th | 5:00 |
| Total Running | running | 42:56 | 45:27 | -5.5% | 50th | 43:31 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (62.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength