Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
839
Total Time
1:36:33
Overall Percentile
62.6
Lower is faster
Athlete
Dylan Gan

Category Performance Summary

aerobic

-8.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.1

Excellent endurance - maintaining pace better than field
Your pace drop: +22.8%
Race avg drop: +30.9%
Trend per run: +4.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:40 4:31 +3.3% 68th 4:21
Run 2 6:44 6:10 +9.1% 80th 5:56
Run 3 7:22 6:35 +11.7% 83th 6:19
Run 4 7:22 6:44 +9.2% 80th 6:27
Run 5 7:21 7:03 +4.2% 71th 6:43
Run 6 6:53 6:56 -0.8% 63th 6:37
Run 7 7:07 7:02 +1.0% 66th 6:43

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:26 -3.3% 43th 4:22
Sled Push strength 2:02 2:14 -9.4% 42th 2:09
Sled Pull strength 4:54 4:47 +2.4% 68th 4:34
Burpee Broad Jump aerobic 2:55 3:52 -24.8% 23th 3:38
Row aerobic 5:18 5:06 +3.6% 77th 5:00
Farmers Carry strength 2:19 1:57 +18.3% 93th 1:53
Sandbag Lunges strength 4:01 4:24 -8.8% 49th 4:10
Wall Balls strength 4:14 5:16 -19.7% 25th 5:00
Total Running running 47:29 45:30 +4.3% 71th 43:31

How to Read This Analysis