Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
854
Total Time
1:37:09
Overall Percentile
63.8
Lower is faster
Athlete
Aloyson Chong

Category Performance Summary

aerobic

-5.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.3

Average pacing - similar fatigue to field
Your pace drop: +29.7%
Race avg drop: +30.9%
Trend per run: +5.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:25 4:32 -2.7% 56th 4:21
Run 2 6:19 6:12 +1.8% 67th 5:56
Run 3 6:05 6:38 -8.3% 44th 6:19
Run 4 7:15 6:47 +6.7% 77th 6:27
Run 5 6:51 7:05 -3.5% 58th 6:43
Run 6 7:11 6:59 +2.8% 71th 6:37
Run 7 6:44 7:05 -5.1% 55th 6:43

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:27 +0.2% 64th 4:22
Sled Push strength 2:13 2:15 -1.8% 64th 2:09
Sled Pull strength 5:24 4:48 +12.1% 84th 4:34
Burpee Broad Jump aerobic 3:32 3:54 -9.6% 50th 3:38
Row aerobic 4:49 5:07 -6.1% 36th 5:00
Farmers Carry strength 1:59 1:58 +0.8% 65th 1:53
Sandbag Lunges strength 3:22 4:26 -24.1% 20th 4:10
Wall Balls strength 4:38 5:18 -12.7% 44th 5:00
Total Running running 44:50 45:48 -2.1% 60th 43:31

How to Read This Analysis