Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
858
Total Time
1:37:16
Overall Percentile
64.1
Lower is faster
Athlete
Cho Ng

Category Performance Summary

aerobic

+2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.2

Moderate fatigue - consider endurance training
Your pace drop: +37.1%
Race avg drop: +30.9%
Trend per run: +6.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:01 4:32 -11.6% 31th 4:21
Run 2 5:49 6:12 -6.4% 48th 5:56
Run 3 6:42 6:38 +0.9% 66th 6:19
Run 4 6:44 6:48 -1.0% 63th 6:27
Run 5 7:19 7:06 +2.9% 71th 6:43
Run 6 6:40 6:59 -4.7% 57th 6:37
Run 7 6:49 7:06 -4.1% 58th 6:43

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:27 +0.5% 66th 4:22
Sled Push strength 1:56 2:15 -14.4% 31th 2:09
Sled Pull strength 5:51 4:49 +21.3% 92th 4:34
Burpee Broad Jump aerobic 3:56 3:54 +0.4% 67th 3:38
Row aerobic 5:23 5:07 +4.9% 81th 5:00
Farmers Carry strength 1:48 1:58 -8.7% 41th 1:53
Sandbag Lunges strength 3:33 4:26 -20.1% 27th 4:10
Wall Balls strength 6:02 5:18 +13.5% 82th 5:00
Total Running running 44:04 45:51 -3.9% 56th 43:31

How to Read This Analysis