Performance Analysis
Singapore 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Jongeon Kang
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-15.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-5.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 6.8
Moderate fatigue - consider endurance training
Your pace drop: +37.7%
Race avg drop: +30.9%
Trend per run: +6.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:12 | 4:32 | -7.7% | 42th | 4:21 |
| Run 2 | 5:58 | 6:13 | -4.1% | 54th | 5:56 |
| Run 3 | 6:15 | 6:38 | -6.0% | 50th | 6:19 |
| Run 4 | 6:52 | 6:48 | +0.9% | 67th | 6:27 |
| Run 5 | 6:20 | 7:06 | -11.0% | 43th | 6:43 |
| Run 6 | 7:10 | 7:00 | +2.3% | 71th | 6:37 |
| Run 7 | 6:50 | 7:06 | -3.9% | 59th | 6:43 |
Training Recommendations
- → Performance is well-balanced across all categories!
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:15 | 4:27 | -4.7% | 37th | 4:22 |
| Sled Push | strength | 2:14 | 2:15 | -1.2% | 65th | 2:09 |
| Sled Pull | strength | 4:54 | 4:49 | +1.5% | 68th | 4:34 |
| Burpee Broad Jump | aerobic | 2:27 | 3:55 | -37.5% | 8th | 3:38 |
| Row | aerobic | 4:52 | 5:08 | -5.2% | 39th | 5:00 |
| Farmers Carry | strength | 2:04 | 1:58 | +4.8% | 73th | 1:53 |
| Sandbag Lunges | strength | 4:19 | 4:26 | -2.9% | 61th | 4:10 |
| Wall Balls | strength | 5:25 | 5:19 | +1.8% | 70th | 5:00 |
| Total Running | running | 43:37 | 45:54 | -5.0% | 54th | 43:31 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (64.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength