Performance Analysis
Singapore 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Daniel Bichon
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+13.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+23.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-5.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -11.1
Excellent endurance - maintaining pace better than field
Your pace drop: +19.8%
Race avg drop: +30.9%
Trend per run: +3.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:20 | 3:24 | -2.1% | 7th | 4:21 |
| Run 2 | 4:19 | 4:35 | -5.9% | 4th | 5:56 |
| Run 3 | 4:33 | 4:46 | -4.6% | 4th | 6:19 |
| Run 4 | 4:29 | 4:45 | -5.7% | 4th | 6:27 |
| Run 5 | 4:40 | 4:50 | -3.6% | 4th | 6:43 |
| Run 6 | 4:34 | 4:47 | -4.8% | 4th | 6:37 |
| Run 7 | 4:36 | 4:52 | -5.8% | 4th | 6:43 |
Training Recommendations
- → Focus on lower body/quad strength - 23.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 13.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Pull - 42.1% slower than expected
- → Specific weakness: Sled Push - 40.6% slower than expected
- → Specific weakness: Burpee Broad Jump - 33.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:04 | 3:56 | +3.2% | 18th | 4:22 |
| Sled Push | strength | 2:18 | 1:38 | +40.6% | 70th | 2:09 |
| Sled Pull | strength | 4:49 | 3:23 | +42.1% | 64th | 4:34 |
| Burpee Broad Jump | aerobic | 3:09 | 2:21 | +33.9% | 32th | 3:38 |
| Row | aerobic | 4:37 | 4:24 | +4.7% | 19th | 5:00 |
| Farmers Carry | strength | 1:39 | 1:28 | +11.4% | 22th | 1:53 |
| Sandbag Lunges | strength | 3:11 | 2:53 | +10.1% | 14th | 4:10 |
| Wall Balls | strength | 4:07 | 3:34 | +15.3% | 20th | 5:00 |
| Total Running | running | 30:31 | 32:15 | -5.4% | 4th | 43:31 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (6.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength