Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
461
Total Time
1:29:23
Overall Percentile
36.9
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+29.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-8.5%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -7.9

Excellent endurance - maintaining pace better than field
Your pace drop: -11.0%
Race avg drop: -3.1%
Trend per run: -2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:07 6:10 -0.9% 33th 6:38
Run 2 4:49 5:04 -5.0% 24th 5:28
Run 3 4:41 5:20 -12.2% 10th 5:45
Run 4 4:56 5:21 -7.9% 17th 5:48
Run 5 4:55 5:30 -10.6% 13th 5:59
Run 6 4:49 5:22 -10.4% 14th 5:50
Run 7 4:55 5:20 -7.9% 18th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:09 5:05 +1.1% 40th 5:17
Sled Push strength 2:49 2:20 +20.3% 71th 2:35
Sled Pull strength 7:23 5:34 +32.3% 80th 6:16
Burpee Broad Jump aerobic 5:45 5:53 -2.3% 33th 6:48
Row aerobic 5:23 5:15 +2.3% 46th 5:28
Farmers Carry strength 2:29 2:00 +24.0% 82th 2:10
Sandbag Lunges strength 6:18 4:33 +38.2% 81th 5:11
Wall Balls strength 8:26 6:22 +32.4% 72th 7:25
Total Running running 35:12 38:28 -8.5% 16th 41:36

How to Read This Analysis