Performance Analysis
Singapore 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Edmund Ng
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Category Performance Summary
aerobic
-8.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 2.6
Slight fatigue - slowing down a bit more than average
Your pace drop: +33.5%
Race avg drop: +30.9%
Trend per run: +5.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:47 | 4:34 | +4.4% | 74th | 4:21 |
| Run 2 | 6:27 | 6:16 | +2.9% | 72th | 5:56 |
| Run 3 | 7:03 | 6:42 | +5.2% | 77th | 6:19 |
| Run 4 | 7:18 | 6:51 | +6.3% | 78th | 6:27 |
| Run 5 | 7:21 | 7:10 | +2.3% | 71th | 6:43 |
| Run 6 | 7:16 | 7:03 | +2.8% | 73th | 6:37 |
| Run 7 | 7:44 | 7:10 | +7.8% | 78th | 6:43 |
Training Recommendations
- → Focus on running endurance - 3.5% below expected on total running time
- → Specific weakness: Sled Push - 23.6% slower than expected
- → Specific weakness: Farmers Carry - 5.7% slower than expected
- → Specific weakness: Sled Pull - 5.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:32 | 4:28 | +1.3% | 72th | 4:22 |
| Sled Push | strength | 2:49 | 2:16 | +23.6% | 94th | 2:09 |
| Sled Pull | strength | 5:08 | 4:52 | +5.5% | 77th | 4:34 |
| Burpee Broad Jump | aerobic | 2:44 | 3:57 | -31.1% | 17th | 3:38 |
| Row | aerobic | 5:26 | 5:09 | +5.4% | 84th | 5:00 |
| Farmers Carry | strength | 2:06 | 1:59 | +5.7% | 77th | 1:53 |
| Sandbag Lunges | strength | 3:48 | 4:29 | -15.4% | 39th | 4:10 |
| Wall Balls | strength | 4:34 | 5:22 | -15.0% | 41th | 5:00 |
| Total Running | running | 47:56 | 46:17 | +3.5% | 73th | 43:31 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (65.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength