Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
886
Total Time
1:38:23
Overall Percentile
66.1
Lower is faster
Athlete
Izaan Herman

Category Performance Summary

aerobic

-0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 14.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +45.4%
Race avg drop: +30.9%
Trend per run: +7.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:24 4:35 -4.2% 55th 4:21
Run 2 6:32 6:16 +4.0% 74th 5:56
Run 3 6:47 6:42 +1.0% 68th 6:19
Run 4 7:23 6:52 +7.3% 80th 6:27
Run 5 7:30 7:11 +4.2% 74th 6:43
Run 6 8:02 7:04 +13.4% 86th 6:37
Run 7 7:52 7:11 +9.4% 81th 6:43

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:28 +0.1% 66th 4:22
Sled Push strength 2:23 2:17 +4.3% 75th 2:09
Sled Pull strength 4:00 4:52 -18.0% 26th 4:34
Burpee Broad Jump aerobic 4:05 3:58 +2.6% 71th 3:38
Row aerobic 4:59 5:09 -3.4% 51th 5:00
Farmers Carry strength 1:55 1:59 -3.7% 58th 1:53
Sandbag Lunges strength 4:43 4:30 +4.7% 75th 4:10
Wall Balls strength 5:17 5:22 -1.9% 67th 5:00
Total Running running 48:30 46:24 +4.5% 75th 43:31

How to Read This Analysis