Performance Analysis
Singapore 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Yung-hon Lim
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+9.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+10.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -19.1
Excellent endurance - maintaining pace better than field
Your pace drop: +11.8%
Race avg drop: +30.9%
Trend per run: +2.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:25 | 4:35 | +17.9% | 94th | 4:21 |
| Run 2 | 6:42 | 6:16 | +6.7% | 79th | 5:56 |
| Run 3 | 6:38 | 6:43 | -1.3% | 64th | 6:19 |
| Run 4 | 6:43 | 6:53 | -2.4% | 63th | 6:27 |
| Run 5 | 6:57 | 7:12 | -3.5% | 62th | 6:43 |
| Run 6 | 6:42 | 7:05 | -5.4% | 58th | 6:37 |
| Run 7 | 6:51 | 7:11 | -4.8% | 59th | 6:43 |
Training Recommendations
- → Focus on lower body/quad strength - 10.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 9.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Push - 34.9% slower than expected
- → Specific weakness: Burpee Broad Jump - 25.6% slower than expected
- → Specific weakness: Sled Pull - 10.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:39 | 4:28 | +3.8% | 82th | 4:22 |
| Sled Push | strength | 3:05 | 2:17 | +34.9% | 99th | 2:09 |
| Sled Pull | strength | 5:23 | 4:52 | +10.3% | 83th | 4:34 |
| Burpee Broad Jump | aerobic | 5:00 | 3:58 | +25.6% | 91th | 3:38 |
| Row | aerobic | 5:08 | 5:09 | -0.5% | 63th | 5:00 |
| Farmers Carry | strength | 2:09 | 1:59 | +8.0% | 82th | 1:53 |
| Sandbag Lunges | strength | 4:54 | 4:30 | +8.8% | 80th | 4:10 |
| Wall Balls | strength | 4:52 | 5:23 | -9.6% | 55th | 5:00 |
| Total Running | running | 45:58 | 46:25 | -1.0% | 64th | 43:31 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (66.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength