Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
683
Total Time
1:39:09
Overall Percentile
95.7
Lower is faster
Athlete
James Smith

Category Performance Summary

aerobic

-4.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.8

Moderate fatigue - consider endurance training
Your pace drop: +8.0%
Race avg drop: -0.8%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:15 7:41 -5.7% 92th 6:05
Run 2 5:54 6:24 -8.0% 88th 5:02
Run 3 6:54 6:54 -0.0% 96th 5:24
Run 4 7:23 6:59 +5.6% 99th 5:27
Run 5 7:46 7:14 +7.3% 99th 5:35
Run 6 7:19 7:09 +2.3% 97th 5:30
Run 7 6:53 7:05 -3.0% 94th 5:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:33 -5.4% 83th 4:05
Sled Push strength 1:52 2:19 -20.0% 68th 1:45
Sled Pull strength 4:30 4:59 -10.0% 88th 3:39
Burpee Broad Jump aerobic 4:08 4:27 -7.4% 91th 3:05
Row aerobic 5:10 5:11 -0.5% 95th 4:31
Farmers Carry strength 2:04 2:12 -6.6% 91th 1:40
Sandbag Lunges strength 4:42 4:42 -0.2% 96th 3:24
Wall Balls strength 5:28 6:38 -17.6% 76th 4:52
Total Running running 49:24 49:10 +0.4% 96th 38:41

How to Read This Analysis