Performance Analysis
Singapore 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Akmal Luqman
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
+0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+7.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 3.3
Slight fatigue - slowing down a bit more than average
Your pace drop: +34.2%
Race avg drop: +30.9%
Trend per run: +6.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:02 | 4:38 | +8.3% | 85th | 4:21 |
| Run 2 | 6:46 | 6:21 | +6.4% | 81th | 5:56 |
| Run 3 | 7:05 | 6:48 | +4.0% | 78th | 6:19 |
| Run 4 | 7:04 | 6:59 | +1.2% | 72th | 6:27 |
| Run 5 | 8:49 | 7:18 | +20.6% | 93th | 6:43 |
| Run 6 | 8:05 | 7:11 | +12.4% | 87th | 6:37 |
| Run 7 | 7:45 | 7:18 | +6.1% | 78th | 6:43 |
Training Recommendations
- → Focus on running endurance - 7.5% below expected on total running time
- → Specific weakness: Farmers Carry - 7.6% slower than expected
- → Specific weakness: Total Running - 7.5% slower than expected
- → Specific weakness: Row - 5.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:42 | 4:30 | +4.3% | 87th | 4:22 |
| Sled Push | strength | 2:25 | 2:18 | +4.4% | 78th | 2:09 |
| Sled Pull | strength | 4:10 | 4:57 | -15.8% | 34th | 4:34 |
| Burpee Broad Jump | aerobic | 3:45 | 4:03 | -7.6% | 60th | 3:38 |
| Row | aerobic | 5:30 | 5:11 | +5.8% | 87th | 5:00 |
| Farmers Carry | strength | 2:10 | 2:00 | +7.6% | 84th | 1:53 |
| Sandbag Lunges | strength | 4:11 | 4:34 | -8.7% | 55th | 4:10 |
| Wall Balls | strength | 5:45 | 5:28 | +5.1% | 77th | 5:00 |
| Total Running | running | 50:36 | 47:05 | +7.5% | 81th | 43:31 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (69.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength