Performance Analysis
Singapore 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Arun Seah
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+5.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-5.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 10.5
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +41.4%
Race avg drop: +30.9%
Trend per run: +7.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:05 | 4:39 | -12.4% | 35th | 4:21 |
| Run 2 | 5:51 | 6:22 | -8.2% | 50th | 5:56 |
| Run 3 | 6:45 | 6:49 | -1.1% | 68th | 6:19 |
| Run 4 | 7:13 | 7:00 | +3.1% | 76th | 6:27 |
| Run 5 | 8:53 | 7:19 | +21.1% | 93th | 6:43 |
| Run 6 | 7:17 | 7:12 | +1.0% | 73th | 6:37 |
| Run 7 | 6:46 | 7:19 | -7.6% | 56th | 6:43 |
Training Recommendations
- → Focus on aerobic capacity - 5.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 19.1% slower than expected
- → Specific weakness: Farmers Carry - 15.6% slower than expected
- → Specific weakness: Row - 7.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:02 | 4:30 | -10.6% | 15th | 4:22 |
| Sled Push | strength | 2:20 | 2:19 | +0.5% | 72th | 2:09 |
| Sled Pull | strength | 4:37 | 4:57 | -7.0% | 56th | 4:34 |
| Burpee Broad Jump | aerobic | 4:51 | 4:04 | +19.1% | 88th | 3:38 |
| Row | aerobic | 5:37 | 5:12 | +7.9% | 92th | 5:00 |
| Farmers Carry | strength | 2:20 | 2:01 | +15.6% | 94th | 1:53 |
| Sandbag Lunges | strength | 4:06 | 4:35 | -10.8% | 51th | 4:10 |
| Wall Balls | strength | 4:05 | 5:29 | -25.6% | 19th | 5:00 |
| Total Running | running | 46:50 | 47:12 | -0.8% | 69th | 43:31 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (69.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength