Performance Analysis
Singapore 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Gregory Kuchenbuch
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
+11.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+14.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.4
Average pacing - similar fatigue to field
Your pace drop: +32.3%
Race avg drop: +30.9%
Trend per run: +5.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:00 | 3:25 | -12.3% | 2th | 4:21 |
| Run 2 | 4:35 | 4:36 | -0.6% | 7th | 5:56 |
| Run 3 | 4:45 | 4:47 | -1.0% | 6th | 6:19 |
| Run 4 | 4:54 | 4:47 | +2.4% | 8th | 6:27 |
| Run 5 | 4:55 | 4:52 | +0.9% | 7th | 6:43 |
| Run 6 | 4:55 | 4:49 | +1.8% | 7th | 6:37 |
| Run 7 | 5:07 | 4:54 | +4.1% | 9th | 6:43 |
Training Recommendations
- → Focus on lower body/quad strength - 14.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 11.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 39.7% slower than expected
- → Specific weakness: Sled Push - 35.8% slower than expected
- → Specific weakness: Sandbag Lunges - 23.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:44 | 3:56 | -5.5% | 1th | 4:22 |
| Sled Push | strength | 2:14 | 1:38 | +35.8% | 65th | 2:09 |
| Sled Pull | strength | 3:01 | 3:24 | -11.5% | 2th | 4:34 |
| Burpee Broad Jump | aerobic | 3:19 | 2:22 | +39.7% | 39th | 3:38 |
| Row | aerobic | 4:26 | 4:25 | +0.3% | 9th | 5:00 |
| Farmers Carry | strength | 1:34 | 1:29 | +5.3% | 15th | 1:53 |
| Sandbag Lunges | strength | 3:36 | 2:54 | +23.6% | 30th | 4:10 |
| Wall Balls | strength | 4:18 | 3:35 | +19.7% | 29th | 5:00 |
| Total Running | running | 32:11 | 32:27 | -0.8% | 6th | 43:31 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (6.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength