Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
954
Total Time
1:40:41
Overall Percentile
71.2
Lower is faster
Athlete
Firdaus Koh

Category Performance Summary

aerobic

-5.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.8%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -23.6

Excellent endurance - maintaining pace better than field
Your pace drop: +7.3%
Race avg drop: +30.9%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:58 4:41 +48.7% 100th 4:21
Run 2 5:50 6:24 -9.0% 49th 5:56
Run 3 6:35 6:52 -4.2% 62th 6:19
Run 4 6:49 7:02 -3.3% 66th 6:27
Run 5 6:44 7:23 -8.8% 55th 6:43
Run 6 6:45 7:15 -7.1% 60th 6:37
Run 7 6:59 7:22 -5.3% 63th 6:43

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:31 -4.6% 45th 4:22
Sled Push strength 2:25 2:20 +3.5% 78th 2:09
Sled Pull strength 4:50 4:59 -3.2% 64th 4:34
Burpee Broad Jump aerobic 3:30 4:06 -14.8% 48th 3:38
Row aerobic 5:23 5:13 +3.1% 81th 5:00
Farmers Carry strength 1:41 2:01 -17.1% 27th 1:53
Sandbag Lunges strength 4:00 4:37 -13.6% 48th 4:10
Wall Balls strength 5:18 5:31 -4.1% 68th 5:00
Total Running running 46:40 47:30 -1.8% 67th 43:31

How to Read This Analysis