Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
955
Total Time
1:40:42
Overall Percentile
71.3
Lower is faster
Athlete
Adi Khonstantine

Category Performance Summary

aerobic

+6.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.3

Excellent endurance - maintaining pace better than field
Your pace drop: +25.6%
Race avg drop: +30.9%
Trend per run: +5.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:39 4:41 -0.8% 67th 4:21
Run 2 6:28 6:24 +0.8% 72th 5:56
Run 3 6:45 6:52 -1.8% 68th 6:19
Run 4 6:54 7:03 -2.1% 69th 6:27
Run 5 8:44 7:23 +18.3% 92th 6:43
Run 6 6:55 7:15 -4.8% 64th 6:37
Run 7 7:03 7:22 -4.4% 65th 6:43

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:42 4:31 +3.9% 87th 4:22
Sled Push strength 2:01 2:20 -13.7% 40th 2:09
Sled Pull strength 4:27 4:59 -10.9% 47th 4:34
Burpee Broad Jump aerobic 4:45 4:06 +15.6% 87th 3:38
Row aerobic 5:13 5:13 -0.1% 70th 5:00
Farmers Carry strength 2:20 2:01 +14.9% 94th 1:53
Sandbag Lunges strength 3:53 4:37 -16.1% 44th 4:10
Wall Balls strength 4:18 5:31 -22.2% 29th 5:00
Total Running running 47:28 47:31 -0.1% 71th 43:31

How to Read This Analysis