Performance Analysis
Singapore 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Zi Lim
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+6.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-9.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.9
Average pacing - similar fatigue to field
Your pace drop: +30.0%
Race avg drop: +30.9%
Trend per run: +4.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:32 | 4:41 | -3.4% | 62th | 4:21 |
| Run 2 | 5:47 | 6:25 | -10.0% | 47th | 5:56 |
| Run 3 | 6:31 | 6:52 | -5.3% | 61th | 6:19 |
| Run 4 | 6:35 | 7:03 | -6.8% | 58th | 6:27 |
| Run 5 | 6:29 | 7:23 | -12.4% | 48th | 6:43 |
| Run 6 | 6:40 | 7:16 | -8.4% | 57th | 6:37 |
| Run 7 | 6:45 | 7:23 | -8.7% | 56th | 6:43 |
Training Recommendations
- → Focus on lower body/quad strength - 6.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 35.4% slower than expected
- → Specific weakness: Sled Pull - 17.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:31 | 4:31 | -0.2% | 70th | 4:22 |
| Sled Push | strength | 2:07 | 2:20 | -9.5% | 53th | 2:09 |
| Sled Pull | strength | 5:54 | 5:00 | +17.9% | 93th | 4:34 |
| Burpee Broad Jump | aerobic | 4:06 | 4:06 | -0.4% | 72th | 3:38 |
| Row | aerobic | 4:59 | 5:13 | -4.6% | 51th | 5:00 |
| Farmers Carry | strength | 1:51 | 2:01 | -9.0% | 49th | 1:53 |
| Sandbag Lunges | strength | 4:27 | 4:38 | -4.1% | 66th | 4:10 |
| Wall Balls | strength | 7:30 | 5:32 | +35.4% | 98th | 5:00 |
| Total Running | running | 43:19 | 47:36 | -9.0% | 52th | 43:31 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (71.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength