Performance Analysis
Singapore 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Jia Lee
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+15.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+15.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-7.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -12.2
Excellent endurance - maintaining pace better than field
Your pace drop: +18.7%
Race avg drop: +30.9%
Trend per run: +3.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:37 | 4:41 | -1.7% | 65th | 4:21 |
| Run 2 | 6:16 | 6:25 | -2.5% | 65th | 5:56 |
| Run 3 | 6:43 | 6:53 | -2.5% | 66th | 6:19 |
| Run 4 | 6:42 | 7:04 | -5.2% | 62th | 6:27 |
| Run 5 | 6:43 | 7:24 | -9.3% | 54th | 6:43 |
| Run 6 | 6:25 | 7:17 | -11.9% | 49th | 6:37 |
| Run 7 | 6:30 | 7:23 | -12.1% | 49th | 6:43 |
Training Recommendations
- → Focus on aerobic capacity - 15.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 15.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Pull - 39.8% slower than expected
- → Specific weakness: Sandbag Lunges - 33.5% slower than expected
- → Specific weakness: Burpee Broad Jump - 30.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:48 | 4:31 | +6.0% | 91th | 4:22 |
| Sled Push | strength | 2:20 | 2:20 | -0.3% | 72th | 2:09 |
| Sled Pull | strength | 7:00 | 5:00 | +39.8% | 100th | 4:34 |
| Burpee Broad Jump | aerobic | 5:22 | 4:07 | +30.2% | 96th | 3:38 |
| Row | aerobic | 5:45 | 5:13 | +10.0% | 95th | 5:00 |
| Farmers Carry | strength | 1:50 | 2:02 | -9.9% | 46th | 1:53 |
| Sandbag Lunges | strength | 6:12 | 4:38 | +33.5% | 97th | 4:10 |
| Wall Balls | strength | 6:16 | 5:32 | +13.1% | 86th | 5:00 |
| Total Running | running | 43:56 | 47:38 | -7.8% | 55th | 43:31 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (71.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength