Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
979
Total Time
1:42:06
Overall Percentile
73.1
Lower is faster
Athlete
Adil Mohamed

Category Performance Summary

aerobic

-9.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.9%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 1.9

Average pacing - similar fatigue to field
Your pace drop: +32.8%
Race avg drop: +30.9%
Trend per run: +5.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:57 4:44 +4.4% 81th 4:21
Run 2 7:09 6:29 +10.1% 89th 5:56
Run 3 7:01 6:57 +0.8% 75th 6:19
Run 4 7:21 7:09 +2.8% 79th 6:27
Run 5 7:34 7:29 +0.9% 75th 6:43
Run 6 7:43 7:22 +4.7% 80th 6:37
Run 7 8:21 7:29 +11.5% 88th 6:43

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:32 -9.1% 23th 4:22
Sled Push strength 1:50 2:22 -22.5% 20th 2:09
Sled Pull strength 4:06 5:04 -19.1% 30th 4:34
Burpee Broad Jump aerobic 3:26 4:11 -18.0% 45th 3:38
Row aerobic 5:09 5:15 -2.0% 65th 5:00
Farmers Carry strength 1:55 2:03 -6.7% 58th 1:53
Sandbag Lunges strength 4:33 4:42 -3.4% 69th 4:10
Wall Balls strength 5:05 5:36 -9.4% 62th 5:00
Total Running running 50:06 48:11 +3.9% 80th 43:31

How to Read This Analysis