Performance Analysis
Boston 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Tony Mecagni
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Category Performance Summary
aerobic
+3.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+4.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-6.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 3.9
Slight fatigue - slowing down a bit more than average
Your pace drop: +3.1%
Race avg drop: -0.8%
Trend per run: +0.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:01 | 7:41 | -8.8% | 87th | 6:05 |
| Run 2 | 5:59 | 6:25 | -6.8% | 90th | 5:02 |
| Run 3 | 6:30 | 6:54 | -5.9% | 90th | 5:24 |
| Run 4 | 6:39 | 7:00 | -5.0% | 92th | 5:27 |
| Run 5 | 6:30 | 7:14 | -10.3% | 85th | 5:35 |
| Run 6 | 6:41 | 7:09 | -6.7% | 90th | 5:30 |
| Run 7 | 6:43 | 7:06 | -5.4% | 92th | 5:27 |
Training Recommendations
- → Focus on lower body/quad strength - 4.3% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 3.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 21.4% slower than expected
- → Specific weakness: Burpee Broad Jump - 13.3% slower than expected
- → Specific weakness: Sled Pull - 13.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:27 | 4:33 | -2.6% | 92th | 4:05 |
| Sled Push | strength | 2:25 | 2:20 | +3.5% | 97th | 1:45 |
| Sled Pull | strength | 5:40 | 5:00 | +13.2% | 100th | 3:39 |
| Burpee Broad Jump | aerobic | 5:04 | 4:28 | +13.3% | 100th | 3:05 |
| Row | aerobic | 5:13 | 5:11 | +0.3% | 97th | 4:31 |
| Farmers Carry | strength | 1:50 | 2:12 | -17.3% | 72th | 1:40 |
| Sandbag Lunges | strength | 4:45 | 4:43 | +0.7% | 96th | 3:24 |
| Wall Balls | strength | 8:04 | 6:38 | +21.4% | 100th | 4:52 |
| Total Running | running | 46:03 | 49:14 | -6.5% | 90th | 38:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (95.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength