Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
99
Total Time
1:09:52
Overall Percentile
7.3
Lower is faster

Category Performance Summary

aerobic

+5.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+11.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.8

Average pacing - similar fatigue to field
Your pace drop: +30.1%
Race avg drop: +30.9%
Trend per run: +5.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:13 3:26 -6.3% 5th 4:21
Run 2 4:39 4:37 +0.4% 8th 5:56
Run 3 5:04 4:49 +5.1% 12th 6:19
Run 4 4:59 4:48 +3.6% 10th 6:27
Run 5 5:06 4:54 +4.0% 10th 6:43
Run 6 5:05 4:51 +4.7% 10th 6:37
Run 7 5:09 4:56 +4.2% 10th 6:43

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 3:57 +6.6% 33th 4:22
Sled Push strength 1:53 1:39 +14.0% 25th 2:09
Sled Pull strength 4:11 3:25 +22.0% 34th 4:34
Burpee Broad Jump aerobic 2:32 2:23 +5.8% 10th 3:38
Row aerobic 4:39 4:25 +5.0% 22th 5:00
Farmers Carry strength 1:47 1:29 +19.4% 39th 1:53
Sandbag Lunges strength 2:54 2:55 -1.1% 5th 4:10
Wall Balls strength 3:39 3:36 +1.0% 4th 5:00
Total Running running 33:15 32:37 +1.9% 9th 43:31

How to Read This Analysis