Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
100
Total Time
1:17:24
Overall Percentile
10.3
Lower is faster
Athlete
Ryan Soh

Category Performance Summary

aerobic

-2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.7

Average pacing - similar fatigue to field
Your pace drop: +31.8%
Race avg drop: +31.1%
Trend per run: +5.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:52 3:42 +4.3% 18th 4:34
Run 2 4:47 5:01 -4.7% 7th 6:15
Run 3 5:20 5:14 +1.7% 12th 6:36
Run 4 5:07 5:15 -2.8% 7th 6:42
Run 5 5:18 5:18 -0.2% 9th 6:59
Run 6 5:47 5:20 +8.1% 18th 6:54
Run 7 5:37 5:24 +4.0% 13th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:04 4:11 -3.1% 4th 4:38
Sled Push strength 1:59 2:01 -1.7% 8th 2:36
Sled Pull strength 4:15 4:07 +2.9% 13th 5:29
Burpee Broad Jump aerobic 2:56 2:50 +3.2% 14th 4:07
Row aerobic 4:24 4:43 -6.7% 3th 5:17
Farmers Carry strength 1:36 1:40 -4.7% 7th 2:03
Sandbag Lunges strength 3:08 3:26 -8.9% 5th 4:45
Wall Balls strength 4:28 3:45 +18.6% 26th 5:31
Total Running running 35:48 35:43 +0.2% 11th 45:19

How to Read This Analysis