Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1012
Total Time
3:29:57
Overall Percentile
100.0
Lower is faster

Category Performance Summary

aerobic

+25.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+32.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+29.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 26.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +57.3%
Race avg drop: +31.1%
Trend per run: +8.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:29 6:33 +14.1% 100th 4:34
Run 2 11:23 9:12 +23.6% 100th 6:15
Run 3 12:15 9:48 +25.0% 100th 6:36
Run 4 13:45 10:07 +35.8% 100th 6:42
Run 5 13:20 10:50 +23.1% 100th 6:59
Run 6 15:47 10:34 +49.4% 100th 6:54
Run 7 13:54 11:03 +25.8% 100th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:31 5:36 -1.6% 99th 4:38
Sled Push strength 3:18 4:03 -18.7% 90th 2:36
Sled Pull strength 7:08 8:41 -17.9% 91th 5:29
Burpee Broad Jump aerobic 12:38 7:07 +77.5% 100th 4:07
Row aerobic 6:32 6:35 -0.9% 99th 5:17
Farmers Carry strength 4:05 2:56 +39.2% 100th 2:03
Sandbag Lunges strength 13:33 7:49 +73.3% 100th 4:45
Wall Balls strength 18:37 9:54 +88.0% 100th 5:31
Total Running running 87:53 68:02 +29.2% 100th 45:19

How to Read This Analysis