Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
476
Total Time
1:29:42
Overall Percentile
38.1
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-4.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.4

Average pacing - similar fatigue to field
Your pace drop: -1.7%
Race avg drop: -3.1%
Trend per run: -0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:29 6:11 +4.8% 47th 6:38
Run 2 5:21 5:05 +5.2% 47th 5:28
Run 3 5:20 5:21 -0.3% 35th 5:45
Run 4 5:34 5:22 +3.6% 44th 5:48
Run 5 5:38 5:31 +2.1% 41th 5:59
Run 6 5:48 5:23 +7.6% 53th 5:50
Run 7 5:50 5:21 +8.9% 57th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:56 5:06 -3.4% 21th 5:17
Sled Push strength 2:33 2:21 +8.5% 53th 2:35
Sled Pull strength 5:49 5:36 +3.7% 42th 6:16
Burpee Broad Jump aerobic 5:23 5:55 -9.1% 24th 6:48
Row aerobic 5:15 5:16 -0.4% 35th 5:28
Farmers Carry strength 2:02 2:00 +1.2% 37th 2:10
Sandbag Lunges strength 4:40 4:35 +1.8% 41th 5:11
Wall Balls strength 6:14 6:24 -2.8% 35th 7:25
Total Running running 40:00 38:36 +3.6% 44th 41:36

How to Read This Analysis