Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
104
Total Time
1:17:47
Overall Percentile
10.7
Lower is faster

Category Performance Summary

aerobic

+8.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+14.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.8

Average pacing - similar fatigue to field
Your pace drop: +30.3%
Race avg drop: +31.1%
Trend per run: +5.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:24 3:43 -8.7% 5th 4:34
Run 2 4:48 5:02 -4.8% 7th 6:15
Run 3 5:10 5:16 -2.0% 9th 6:36
Run 4 5:18 5:17 +0.1% 11th 6:42
Run 5 5:20 5:20 -0.2% 9th 6:59
Run 6 5:15 5:22 -2.4% 8th 6:54
Run 7 5:26 5:26 -0.0% 9th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:12 -1.3% 7th 4:38
Sled Push strength 2:08 2:01 +5.2% 16th 2:36
Sled Pull strength 4:30 4:09 +8.3% 19th 5:29
Burpee Broad Jump aerobic 3:39 2:51 +27.4% 36th 4:07
Row aerobic 4:44 4:43 +0.1% 12th 5:17
Farmers Carry strength 1:45 1:41 +3.8% 18th 2:03
Sandbag Lunges strength 3:36 3:27 +3.9% 13th 4:45
Wall Balls strength 5:42 3:47 +50.1% 64th 5:31
Total Running running 34:41 35:53 -3.4% 8th 45:19

How to Read This Analysis