Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
479
Total Time
1:29:53
Overall Percentile
38.3
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.1

Average pacing - similar fatigue to field
Your pace drop: -4.1%
Race avg drop: -3.1%
Trend per run: -1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:40 6:11 +7.5% 54th 6:38
Run 2 5:23 5:05 +5.6% 49th 5:28
Run 3 5:45 5:21 +7.3% 54th 5:45
Run 4 5:55 5:23 +9.9% 58th 5:48
Run 5 5:43 5:31 +3.3% 45th 5:59
Run 6 5:46 5:24 +6.7% 52th 5:50
Run 7 5:47 5:22 +7.7% 55th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:26 5:06 +6.3% 66th 5:17
Sled Push strength 2:06 2:21 -10.9% 16th 2:35
Sled Pull strength 4:56 5:37 -12.3% 17th 6:16
Burpee Broad Jump aerobic 6:21 5:56 +6.8% 48th 6:48
Row aerobic 4:52 5:16 -7.7% 6th 5:28
Farmers Carry strength 1:47 2:00 -11.4% 12th 2:10
Sandbag Lunges strength 5:17 4:35 +14.9% 59th 5:11
Wall Balls strength 6:07 6:26 -4.9% 32th 7:25
Total Running running 40:59 38:40 +6.0% 50th 41:36

How to Read This Analysis