Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
132
Total Time
1:20:31
Overall Percentile
13.5
Lower is faster

Category Performance Summary

aerobic

+14.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.7

Average pacing - similar fatigue to field
Your pace drop: +32.9%
Race avg drop: +31.1%
Trend per run: +5.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:33 3:50 -7.5% 9th 4:34
Run 2 4:55 5:12 -5.5% 9th 6:15
Run 3 5:36 5:26 +2.8% 18th 6:36
Run 4 5:47 5:28 +5.5% 22th 6:42
Run 5 5:55 5:33 +6.4% 21th 6:59
Run 6 5:35 5:34 +0.0% 14th 6:54
Run 7 5:40 5:39 +0.2% 14th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:15 -0.7% 12th 4:38
Sled Push strength 2:17 2:06 +8.4% 28th 2:36
Sled Pull strength 4:42 4:19 +8.5% 24th 5:29
Burpee Broad Jump aerobic 4:19 3:01 +42.4% 62th 4:07
Row aerobic 4:56 4:48 +2.7% 23th 5:17
Farmers Carry strength 1:49 1:44 +4.7% 24th 2:03
Sandbag Lunges strength 3:32 3:38 -2.9% 11th 4:45
Wall Balls strength 4:35 4:01 +13.8% 30th 5:31
Total Running running 37:01 37:08 -0.4% 14th 45:19

How to Read This Analysis