Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
482
Total Time
1:29:58
Overall Percentile
38.6
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-4.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+9.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.1

Good pacing - slightly better endurance than average
Your pace drop: -7.2%
Race avg drop: -3.1%
Trend per run: -1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:15 6:12 +0.7% 39th 6:38
Run 2 4:52 5:06 -4.6% 26th 5:28
Run 3 5:30 5:21 +2.5% 43th 5:45
Run 4 5:18 5:23 -1.7% 33th 5:48
Run 5 5:38 5:32 +1.7% 41th 5:59
Run 6 5:19 5:24 -1.7% 33th 5:50
Run 7 5:00 5:22 -6.9% 21th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:11 5:06 +1.4% 45th 5:17
Sled Push strength 2:31 2:21 +6.7% 49th 2:35
Sled Pull strength 6:10 5:37 +9.5% 52th 6:16
Burpee Broad Jump aerobic 4:57 5:57 -16.9% 15th 6:48
Row aerobic 5:19 5:16 +0.7% 40th 5:28
Farmers Carry strength 2:08 2:00 +5.8% 50th 2:10
Sandbag Lunges strength 5:26 4:36 +18.0% 64th 5:11
Wall Balls strength 6:54 6:26 +7.0% 49th 7:25
Total Running running 37:52 38:42 -2.2% 31th 41:36

How to Read This Analysis