Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
484
Total Time
1:30:01
Overall Percentile
38.7
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.3

Average pacing - similar fatigue to field
Your pace drop: -3.4%
Race avg drop: -3.1%
Trend per run: -0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:24 6:12 +3.1% 45th 6:38
Run 2 5:32 5:06 +8.4% 55th 5:28
Run 3 5:35 5:22 +4.0% 47th 5:45
Run 4 5:45 5:23 +6.6% 51th 5:48
Run 5 5:59 5:32 +8.0% 56th 5:59
Run 6 5:48 5:24 +7.2% 53th 5:50
Run 7 5:44 5:22 +6.6% 53th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:15 5:06 +2.7% 52th 5:17
Sled Push strength 2:21 2:21 -0.4% 37th 2:35
Sled Pull strength 6:22 5:38 +12.9% 58th 6:16
Burpee Broad Jump aerobic 5:31 5:57 -7.4% 27th 6:48
Row aerobic 5:18 5:16 +0.4% 39th 5:28
Farmers Carry strength 2:04 2:00 +2.5% 43th 2:10
Sandbag Lunges strength 3:57 4:36 -14.3% 16th 5:11
Wall Balls strength 5:49 6:27 -9.9% 25th 7:25
Total Running running 40:47 38:43 +5.3% 49th 41:36

How to Read This Analysis