Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
185
Total Time
1:23:32
Overall Percentile
19.0
Lower is faster

Category Performance Summary

aerobic

+7.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+17.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.7%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -11.9

Excellent endurance - maintaining pace better than field
Your pace drop: +19.2%
Race avg drop: +31.1%
Trend per run: +3.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:09 3:57 +4.8% 29th 4:34
Run 2 5:07 5:22 -4.9% 13th 6:15
Run 3 5:18 5:38 -6.1% 11th 6:36
Run 4 5:15 5:41 -7.7% 10th 6:42
Run 5 5:28 5:48 -5.8% 12th 6:59
Run 6 5:19 5:48 -8.4% 9th 6:54
Run 7 5:44 5:53 -2.7% 16th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:41 4:19 +8.3% 61th 4:38
Sled Push strength 2:47 2:11 +26.9% 67th 2:36
Sled Pull strength 5:11 4:31 +14.4% 42th 5:29
Burpee Broad Jump aerobic 3:39 3:12 +13.5% 36th 4:07
Row aerobic 4:58 4:53 +1.7% 25th 5:17
Farmers Carry strength 2:04 1:47 +15.5% 53th 2:03
Sandbag Lunges strength 4:47 3:49 +25.0% 55th 4:45
Wall Balls strength 4:29 4:16 +4.7% 27th 5:31
Total Running running 36:20 38:31 -5.7% 12th 45:19

How to Read This Analysis