Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
486
Total Time
1:30:03
Overall Percentile
38.9
Lower is faster
Athlete
Catherine Bourdeau
Canada

Category Performance Summary

aerobic

-2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.4

Excellent endurance - maintaining pace better than field
Your pace drop: -8.5%
Race avg drop: -3.1%
Trend per run: -1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:03 6:12 +13.5% 67th 6:38
Run 2 5:29 5:06 +7.4% 53th 5:28
Run 3 5:27 5:22 +1.5% 41th 5:45
Run 4 5:50 5:23 +8.1% 54th 5:48
Run 5 5:50 5:32 +5.3% 50th 5:59
Run 6 5:50 5:24 +7.8% 55th 5:50
Run 7 5:38 5:22 +4.7% 49th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:46 5:06 -6.8% 9th 5:17
Sled Push strength 2:04 2:21 -12.5% 14th 2:35
Sled Pull strength 5:16 5:38 -6.6% 26th 6:16
Burpee Broad Jump aerobic 6:14 5:57 +4.5% 45th 6:48
Row aerobic 5:01 5:16 -5.0% 15th 5:28
Farmers Carry strength 2:05 2:01 +3.3% 45th 2:10
Sandbag Lunges strength 4:20 4:36 -6.0% 29th 5:11
Wall Balls strength 6:36 6:27 +2.2% 42th 7:25
Total Running running 41:07 38:44 +6.1% 51th 41:36

How to Read This Analysis