Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
205
Total Time
1:24:41
Overall Percentile
21.1
Lower is faster

Category Performance Summary

aerobic

-2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.4

Excellent endurance - maintaining pace better than field
Your pace drop: +22.8%
Race avg drop: +31.1%
Trend per run: +4.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:10 4:00 +3.9% 31th 4:34
Run 2 5:43 5:26 +4.9% 33th 6:15
Run 3 5:46 5:43 +0.8% 23th 6:36
Run 4 5:48 5:46 +0.5% 23th 6:42
Run 5 6:05 5:53 +3.2% 27th 6:59
Run 6 6:04 5:53 +3.0% 27th 6:54
Run 7 6:04 5:59 +1.3% 25th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:20 +2.3% 34th 4:38
Sled Push strength 2:34 2:13 +15.3% 51th 2:36
Sled Pull strength 4:29 4:36 -2.6% 18th 5:29
Burpee Broad Jump aerobic 2:54 3:17 -11.8% 12th 4:07
Row aerobic 5:03 4:55 +2.7% 32th 5:17
Farmers Carry strength 1:51 1:48 +2.2% 28th 2:03
Sandbag Lunges strength 3:36 3:53 -7.7% 13th 4:45
Wall Balls strength 4:30 4:22 +2.8% 28th 5:31
Total Running running 39:40 39:03 +1.6% 24th 45:19

How to Read This Analysis