Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
216
Total Time
1:25:03
Overall Percentile
22.2
Lower is faster
Athlete
Rongxin Treanor

Category Performance Summary

aerobic

-7.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+10.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -17.6

Excellent endurance - maintaining pace better than field
Your pace drop: +13.5%
Race avg drop: +31.1%
Trend per run: +5.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:06 4:01 +1.9% 26th 4:34
Run 2 5:16 5:28 -3.7% 16th 6:15
Run 3 5:10 5:44 -10.0% 9th 6:36
Run 4 8:04 5:47 +39.2% 86th 6:42
Run 5 10:16 5:55 +73.2% 98th 6:59
Run 6 5:20 5:55 -9.9% 10th 6:54
Run 7 5:18 6:00 -11.9% 8th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:21 -1.7% 16th 4:38
Sled Push strength 1:56 2:14 -13.5% 6th 2:36
Sled Pull strength 4:21 4:37 -6.0% 14th 5:29
Burpee Broad Jump aerobic 2:43 3:18 -17.9% 8th 4:07
Row aerobic 4:47 4:55 -2.9% 14th 5:17
Farmers Carry strength 1:52 1:49 +2.7% 29th 2:03
Sandbag Lunges strength 3:39 3:55 -7.0% 15th 4:45
Wall Balls strength 4:27 4:24 +0.9% 26th 5:31
Total Running running 43:30 39:13 +10.9% 44th 45:19

How to Read This Analysis