Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
222
Total Time
1:25:17
Overall Percentile
22.8
Lower is faster
Athlete
Dan Azman

Category Performance Summary

aerobic

-8.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+16.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.3

Good pacing - slightly better endurance than average
Your pace drop: +27.8%
Race avg drop: +31.1%
Trend per run: +5.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:08 4:01 +2.5% 28th 4:34
Run 2 6:42 5:29 +22.2% 69th 6:15
Run 3 7:09 5:45 +24.2% 70th 6:36
Run 4 6:48 5:48 +17.0% 58th 6:42
Run 5 7:21 5:56 +23.6% 66th 6:59
Run 6 6:31 5:56 +9.8% 42th 6:54
Run 7 7:20 6:02 +21.5% 62th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:02 4:21 -7.5% 3th 4:38
Sled Push strength 1:42 2:14 -24.2% 1th 2:36
Sled Pull strength 4:27 4:38 -4.2% 17th 5:29
Burpee Broad Jump aerobic 3:07 3:19 -6.2% 19th 4:07
Row aerobic 4:23 4:55 -11.1% 2th 5:17
Farmers Carry strength 1:28 1:49 -19.5% 2th 2:03
Sandbag Lunges strength 3:12 3:56 -18.7% 6th 4:45
Wall Balls strength 3:38 4:25 -18.0% 3th 5:31
Total Running running 45:59 39:19 +16.9% 58th 45:19

How to Read This Analysis