Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
489
Total Time
1:30:09
Overall Percentile
39.2
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-15.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.7%
vs expected performance
• Sled Push
• Sled Pull
• Sandbag Lunges

running

+5.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.9

Excellent endurance - maintaining pace better than field
Your pace drop: -12.0%
Race avg drop: -3.1%
Trend per run: -2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:52 6:12 +10.5% 60th 6:38
Run 2 5:31 5:06 +8.0% 54th 5:28
Run 3 5:32 5:22 +3.0% 44th 5:45
Run 4 5:38 5:24 +4.3% 47th 5:48
Run 5 6:26 5:32 +16.0% 70th 5:59
Run 6 5:16 5:25 -2.8% 32th 5:50
Run 7 5:38 5:23 +4.6% 49th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:47 5:06 -6.5% 10th 5:17
Sled Push strength 1:30 2:21 -36.6% 1th 2:35
Sled Pull strength 4:55 5:38 -13.0% 16th 6:16
Burpee Broad Jump aerobic 3:53 5:58 -35.0% 2th 6:48
Row aerobic 5:02 5:16 -4.7% 17th 5:28
Sandbag Lunges strength 4:36 4:37 -0.4% 39th 5:11
Wall Balls strength 5:54 6:28 -8.8% 27th 7:25
Total Running running 40:53 38:46 +5.4% 50th 41:36

How to Read This Analysis