Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
231
Total Time
1:26:00
Overall Percentile
23.7
Lower is faster

Category Performance Summary

aerobic

+1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+14.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -13.9

Excellent endurance - maintaining pace better than field
Your pace drop: +17.2%
Race avg drop: +31.1%
Trend per run: +3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:16 4:03 +5.0% 35th 4:34
Run 2 5:32 5:31 +0.1% 24th 6:15
Run 3 5:32 5:48 -4.7% 17th 6:36
Run 4 5:49 5:51 -0.7% 24th 6:42
Run 5 5:51 6:00 -2.5% 20th 6:59
Run 6 5:43 5:59 -4.6% 17th 6:54
Run 7 5:46 6:05 -5.3% 17th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 4:22 +5.5% 54th 4:38
Sled Push strength 2:50 2:15 +25.2% 70th 2:36
Sled Pull strength 4:41 4:41 -0.2% 24th 5:29
Burpee Broad Jump aerobic 3:09 3:22 -6.4% 19th 4:07
Row aerobic 5:15 4:57 +6.0% 50th 5:17
Farmers Carry strength 2:05 1:50 +13.6% 55th 2:03
Sandbag Lunges strength 4:01 3:58 +0.8% 28th 4:45
Wall Balls strength 5:51 4:29 +30.3% 67th 5:31
Total Running running 38:29 39:39 -3.0% 18th 45:19

How to Read This Analysis