Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
244
Total Time
1:26:21
Overall Percentile
25.0
Lower is faster

Category Performance Summary

aerobic

-10.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.3

Moderate fatigue - consider endurance training
Your pace drop: +40.4%
Race avg drop: +31.1%
Trend per run: +6.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:08 4:04 +1.4% 28th 4:34
Run 2 5:43 5:32 +3.0% 33th 6:15
Run 3 6:15 5:49 +7.2% 41th 6:36
Run 4 6:10 5:53 +4.8% 35th 6:42
Run 5 6:37 6:01 +9.7% 44th 6:59
Run 6 6:47 6:00 +12.8% 51th 6:54
Run 7 7:03 6:07 +15.2% 54th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:00 4:23 -8.8% 3th 4:38
Sled Push strength 2:02 2:16 -10.6% 11th 2:36
Sled Pull strength 4:11 4:42 -11.3% 11th 5:29
Burpee Broad Jump aerobic 3:00 3:23 -11.5% 15th 4:07
Row aerobic 4:25 4:57 -11.0% 3th 5:17
Farmers Carry strength 1:34 1:50 -14.9% 6th 2:03
Sandbag Lunges strength 3:07 4:00 -22.2% 4th 4:45
Wall Balls strength 4:16 4:31 -5.6% 19th 5:31
Total Running running 42:43 39:49 +7.3% 39th 45:19

How to Read This Analysis