Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
245
Total Time
1:26:22
Overall Percentile
25.1
Lower is faster

Category Performance Summary

aerobic

-7.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+10.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.6

Good pacing - slightly better endurance than average
Your pace drop: +26.5%
Race avg drop: +31.1%
Trend per run: +4.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:24 4:04 +7.9% 41th 4:34
Run 2 5:32 5:32 -0.3% 24th 6:15
Run 3 5:56 5:49 +1.8% 28th 6:36
Run 4 6:01 5:53 +2.2% 29th 6:42
Run 5 6:27 6:01 +6.9% 39th 6:59
Run 6 6:18 6:01 +4.7% 35th 6:54
Run 7 6:16 6:07 +2.4% 30th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:23 -0.8% 23th 4:38
Sled Push strength 2:23 2:16 +4.8% 36th 2:36
Sled Pull strength 5:39 4:42 +19.8% 60th 5:29
Burpee Broad Jump aerobic 2:48 3:23 -17.4% 9th 4:07
Row aerobic 4:42 4:57 -5.3% 10th 5:17
Farmers Carry strength 2:07 1:50 +15.0% 60th 2:03
Sandbag Lunges strength 5:06 4:00 +27.3% 65th 4:45
Wall Balls strength 3:49 4:31 -15.6% 7th 5:31
Total Running running 40:54 39:49 +2.7% 31th 45:19

How to Read This Analysis