Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
258
Total Time
1:26:44
Overall Percentile
26.5
Lower is faster
Athlete
Muhammad Hamzah

Category Performance Summary

aerobic

-12.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -16.7

Excellent endurance - maintaining pace better than field
Your pace drop: +14.4%
Race avg drop: +31.1%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:17 4:05 +4.6% 35th 4:34
Run 2 6:28 5:34 +16.1% 61th 6:15
Run 3 6:10 5:51 +5.3% 37th 6:36
Run 4 6:20 5:54 +7.2% 41th 6:42
Run 5 6:17 6:03 +3.7% 33th 6:59
Run 6 6:06 6:02 +0.9% 27th 6:54
Run 7 6:12 6:09 +0.8% 28th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 4:23 +0.5% 29th 4:38
Sled Push strength 2:15 2:17 -1.5% 25th 2:36
Sled Pull strength 4:48 4:44 +1.3% 27th 5:29
Burpee Broad Jump aerobic 2:12 3:24 -35.5% 1th 4:07
Row aerobic 4:55 4:58 -1.1% 22th 5:17
Farmers Carry strength 1:39 1:50 -10.7% 10th 2:03
Sandbag Lunges strength 3:52 4:01 -4.0% 22th 4:45
Wall Balls strength 4:23 4:33 -3.7% 23th 5:31
Total Running running 41:50 39:59 +4.6% 34th 45:19

How to Read This Analysis