Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
269
Total Time
1:27:26
Overall Percentile
27.6
Lower is faster
Athlete
Ashley Tan

Category Performance Summary

aerobic

-3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.4

Moderate fatigue - consider endurance training
Your pace drop: +38.5%
Race avg drop: +31.1%
Trend per run: +6.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:06 4:07 -0.5% 26th 4:34
Run 2 5:59 5:36 +6.6% 41th 6:15
Run 3 6:18 5:53 +6.8% 43th 6:36
Run 4 6:22 5:57 +6.9% 43th 6:42
Run 5 6:45 6:07 +10.3% 48th 6:59
Run 6 7:05 6:05 +16.2% 59th 6:54
Run 7 6:53 6:12 +10.9% 49th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:24 -0.2% 27th 4:38
Sled Push strength 2:15 2:18 -2.4% 25th 2:36
Sled Pull strength 4:45 4:47 -0.7% 26th 5:29
Burpee Broad Jump aerobic 3:11 3:27 -7.8% 20th 4:07
Row aerobic 4:52 4:59 -2.5% 19th 5:17
Farmers Carry strength 1:57 1:51 +4.9% 39th 2:03
Sandbag Lunges strength 3:51 4:04 -5.5% 22th 4:45
Wall Balls strength 4:09 4:36 -10.0% 14th 5:31
Total Running running 43:28 40:19 +7.8% 44th 45:19

How to Read This Analysis