Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
276
Total Time
1:27:49
Overall Percentile
28.3
Lower is faster
Athlete

Category Performance Summary

aerobic

-4.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.3

Good pacing - slightly better endurance than average
Your pace drop: +26.8%
Race avg drop: +31.1%
Trend per run: +4.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:16 4:08 +3.1% 35th 4:34
Run 2 6:10 5:38 +9.4% 49th 6:15
Run 3 6:55 5:55 +16.8% 64th 6:36
Run 4 6:40 5:59 +11.4% 53th 6:42
Run 5 6:49 6:08 +10.9% 51th 6:59
Run 6 6:33 6:07 +6.9% 43th 6:54
Run 7 6:41 6:14 +7.1% 44th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:24 +1.2% 36th 4:38
Sled Push strength 2:04 2:18 -10.7% 12th 2:36
Sled Pull strength 4:16 4:48 -11.3% 13th 5:29
Burpee Broad Jump aerobic 2:53 3:28 -17.1% 12th 4:07
Row aerobic 5:11 5:00 +3.6% 45th 5:17
Farmers Carry strength 2:04 1:52 +10.7% 53th 2:03
Sandbag Lunges strength 3:29 4:05 -15.0% 10th 4:45
Wall Balls strength 4:12 4:38 -9.5% 16th 5:31
Total Running running 44:04 40:29 +8.8% 47th 45:19

How to Read This Analysis