Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
277
Total Time
1:27:51
Overall Percentile
28.4
Lower is faster
Athlete
Alison Cinco

Category Performance Summary

aerobic

-1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.5

Average pacing - similar fatigue to field
Your pace drop: +32.6%
Race avg drop: +31.1%
Trend per run: +5.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:22 4:08 +5.5% 39th 4:34
Run 2 5:39 5:38 +0.2% 29th 6:15
Run 3 6:03 5:55 +2.1% 32th 6:36
Run 4 6:18 5:59 +5.2% 39th 6:42
Run 5 6:26 6:09 +4.6% 38th 6:59
Run 6 6:31 6:07 +6.3% 42th 6:54
Run 7 6:46 6:14 +8.4% 46th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 4:24 +4.5% 54th 4:38
Sled Push strength 2:21 2:18 +1.5% 34th 2:36
Sled Pull strength 4:08 4:48 -14.1% 11th 5:29
Burpee Broad Jump aerobic 3:04 3:28 -11.9% 17th 4:07
Row aerobic 5:12 5:00 +3.9% 46th 5:17
Farmers Carry strength 1:37 1:52 -13.4% 8th 2:03
Sandbag Lunges strength 3:41 4:05 -10.2% 16th 4:45
Wall Balls strength 4:18 4:38 -7.4% 20th 5:31
Total Running running 42:05 40:30 +3.9% 37th 45:19

How to Read This Analysis