Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
294
Total Time
1:28:24
Overall Percentile
30.2
Lower is faster

Category Performance Summary

aerobic

-2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.9%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -2.6

Good pacing - slightly better endurance than average
Your pace drop: +28.5%
Race avg drop: +31.1%
Trend per run: +5.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:25 4:09 +6.1% 42th 4:34
Run 2 6:03 5:40 +6.7% 44th 6:15
Run 3 6:15 5:57 +4.8% 41th 6:36
Run 4 6:20 6:01 +5.1% 41th 6:42
Run 5 6:41 6:11 +7.9% 46th 6:59
Run 6 6:45 6:10 +9.4% 50th 6:54
Run 7 6:42 6:17 +6.6% 44th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 4:25 +1.6% 40th 4:38
Sled Push strength 2:31 2:19 +7.9% 48th 2:36
Sled Pull strength 4:52 4:50 +0.4% 29th 5:29
Burpee Broad Jump aerobic 3:15 3:30 -7.5% 22th 4:07
Row aerobic 4:59 5:01 -0.7% 27th 5:17
Farmers Carry strength 1:49 1:52 -3.2% 24th 2:03
Sandbag Lunges strength 4:04 4:08 -1.6% 29th 4:45
Wall Balls strength 4:41 4:41 -0.2% 33th 5:31
Total Running running 43:11 40:45 +5.9% 43th 45:19

How to Read This Analysis